We’re glad you’re here.

True transformation rarely happens in a single session. What we offer is not just a treatment, but a process — a gradual unfolding that deepens over time.

Our signature package unfolds over five sessions that combine table work, ocean and pool experiences, and guided movement meditations. Each meeting builds on the last, allowing time for integration and real embodied change. Sessions are usually spaced every few days, but can also be arranged within a week for shorter stays.

This format is ideal for those not staying at a retreat but wishing to engage in a meaningful, multi-session journey while in Sri Lanka. It’s a way to bring purpose and direction to your trip — a personal retreat shaped by the sea and guided by presence.

For those seeking a lighter touchpoint or an introduction to our work, single sessions are also available, conducted by one of the You Are The Sea practitioners.

Little too expensive?

Do you feel inspired by our offerings and think you could benefit from them but can’t afford it? please do not hesitate to get in touch with us. Tell us your story and we will find a solution, we are here to help